What is stomach trouble eaten Dietary guidelines not good of stomach

What is stomach trouble eaten Dietary guidelines not good of stomach
Work of our busying all day, a steady and sure routine has been turned into a luxurious thing. So as for a long time, our stomach can't bear the heavy load. The physician discovers, eat some vegetables and kill virus for the stomach effectively before the meal, it is introduced, contain extremely abundant nitrate in the vegetables, it can produce a and call the compound which oxidizes nitrogen after entering stomach, and oxidizing nitrogen can kill the harmful bacterium in the stomach, so eat some vegetables and can play a role in suring in preventing gastritis first before the meal.

In addition, the vegetables are all eaten with dinner together, will influence digesting and absorption of nutrition.
Eat the vegetables on an empty stomach, the nutrient of the vegetables will be entered in blood within short time, contribute to supplementing physical power and nutrient, make people in high spirits. So, can choose several kinds of delightful and pleasing vegetables to be used for whetting the appetite before the meal.
Recommend the pickles before the meal:
Carrot
Cut the silk to mix with the vinegar, not only favourable mouth, still can improve people's appetite and to the resistance infected;
Tomato
Contain a large amount of citric acid and malic acid, the metabolism of the whole organism is of great advantage, can promote the gastric juice to turn into, strengthen the digestion of the greasy food. Eat 2- 3 tomatoes every day, can meet demands of vitamin C of one day;
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