Friday, November 16, 2012

What _ prevention and health care of item should patient pay attention to on diet stomach trouble

What _ prevention and health care of item should patient pay attention to on diet stomach trouble
Digest the internist to tell reporters, the stomach trouble patient needs to pay attention to the following items on the diet:
First, the diet should be regular.
There should be laws regular hour in the daily breakfast,lunch and dinner, have meal regularly, it is hungry and full and variable not to need, breakfast,lunch and dinner, especially dinner don't too full, either don't increase, have meal number of times, the purpose is to let the stomach have a rest.
Second, the diet should be light, fresh, eat little salted vegetables.
Because contain inferior nitrate (change into inferior nitre ammonia) in the salted vegetables Wait for the material harmful to human body, there is certain damage on esophagus. Henan Province Lin County high person who take place of cancer of the esophagus, epidemiology investigate prove this fully already.
Third, eat or does not eat the spicy and stimulating food few.
Such as hot pepper, raw spring onions, raw garlic, these things are hard and warm, the physilogical characteristic not in accordance with stomach.
Fourth, eat few raw and cold and greasy products.
General stomach trouble patient, chiken's and duck's fish can be eaten, but should pay attention to the cooking method. We recommend stewing in clear soup and braising with soy sauce, and unsuitable to fry and bake bombing smokedly. It have patient when it is damp and hot it smoulder on stomach,mutton because their but sex warm should not food. The fruit can be taken, but should vary with season because of the climate because of the ground because of people, the fruit in the refrigerator can't be got out and eaten at once.
Fifth, the food should be soft, it is hard to avoid.
Congee, surface a slice of soup, egg custard benefit stomach capital; Like hard food not easy to digest such as peanut kernel, melon seed, glueing cake, hard steamed bun, hard rice, there is certain damage on stomach capital.
Sixth, do not drink the milk on an empty stomach.
We do not deny the nutritive value of the milk, but the milk contains one kind and presses or rub against the albumen, damage while keeping in touch with the intestines and stomach directly, so, we do not recommend drinking the milk, have, drink whom milk used to, drink on an empty stomach either. This has a lot of patients to verify, whether after drink the milk or stomach is bloated and full, diarrhoea or constipation.
Seventh, do not drink strong tea, coffee.
Strong tea, coffee stomach trouble patient unsuitable to drink too, have the patient of the habit should change gradually in this respect.
Eighth, give up smoking and stop drinking.
The damage of the cigarette to lung has already become the final conclusion, had no advantage to the stomach, so try hard to give up; Wine, no matter Chinese liquor, sweet wine or beer, are all products of quintessence in valleys, there is fraud of primary taste, apt to help damply and hotly in the stomach, so not recommend drinking.
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