The gastric ulcer patient should not drink _'s prevention and health care of yoghurt on an empty stomach
A lot of people hear that can't drink the yoghurt before a meal, there are three reasons: Drink the intersection of yoghurt and protein, will waste on an empty stomach, second, lactic acid fungus dies under the intersection of gastric acid and very much better terms, hinder the full play of its result of health care, third, lactic acid in the yoghurt stimulates function. In fact, except when being very hungry, the yoghurt can be drunk at any time. Drink the yoghurt and can inhibit the hungry sense to a certain extent before the meal, can also supply nutrition for the human body.
Contain 7% of the cane sugar and about 3% of lactose in the yoghurt of ordinary sweet taste, protein content is only 2. 5%. So drink the yoghurt on an empty stomach, protein will not be wasted. Except when the hungry sense is very strong, might not be totally emptied in the stomach before a meal, the gastric acid content might not be very high either. So, the lactic acid fungus may not be all killed. The yoghurt that our country produces is low in acidity, there is many sugar, add the protective action of protein and colloid among them, will not cause very great stimulus to healthy people's stomach. So, to person that the function of intestines and stomach is normal, drink the yoghurt before a meal and has not hindered.
But some people can't drink yoghurt is for instance, the intersection of gastric acid and too much, gastric ulcer patient on an empty stomach too. Easy to catch a cold persons who suffer from abdominal pain don't drink just from the yoghurt that is taken out in the refrigerator, put at the room temperature, wait for half an hour and drink, would not feel out of sorts.
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