Lung worry recuperates _'s prevention and health care of ten laws

Lung worry recuperates _'s prevention and health care of ten laws
1. The severe cold should add the clothes in time, can't fear cold senses. Once suffer from cold, the bronchus mucous membrane blood vessel shrinks. In addition the patient has low, very apt to cause virus and bacterial infection immunological function. Foot cold-proof and very important too to patient, worry of lung, can't ignore.
2. Participate in more outdoor sports. Can go to the park or woods to have a walk when it is fine, do some sports in power, such as practise taijiquan and qigong, belly type breathe sports, in order to temper the diaphragm skin function. It is used in the towel to dry in time to sweat, and change the underwear in time. Insist on the sports in power for a long time, can improve the organism immunological function, can improve the lung function. The amount of exercise, for not producing shortness of breath or other uncomfortable as the prerequisite. Avoid getting to the dirty place of air.
3. Keep indoor airiness. Should open the window and ventilate and take a breath in the morning. Burn the charcoal fire or coal fire in the bedroom, especially while lacking the blast pipe, it is disadvantageous to lung worry patient, should try hard to avoid.
4. It should be regular to live. Get up on time, sleep, have meal, stool and taking a walk. Had better take a nap at noon, the mood should be happy, kinsfolks want to live in harmony.
5. The smoker should give up smoking completely, and don't talk, play chess, play cards etc. with smoker. Passive smoking is likewise harmful to the lung worry patient. There is phlegm to be expectorated in time, keep the angry way clean.
6. Supply nutrition. The nutritious obstacle much of worry patient of the lung, but the appetite is not good. Should have more meals a day but less food at each in principle, can also take some invigorating the stomach or digestant appropriately. It is unsuitable to eat too salty food.
7. The intersection of lung and worry erupt simultaneously, down the behavior of the airway infection is typical often, symptom of generating heat, coughing etc. may be obvious, only shown as shortness of breath becomes more serious, the phlegm amount increases or the phlegm color is thickened sometimes. Should go to see doctor in time, don't delay.
8. Mustn't abuse strong heart, diuresis and propranolol medicine by oneself. Can aggravate the condition to use medicine no as, even meet accident.
9. The person who has condition can treat oxygen of family, to improving oxygen deficiency, it is beneficial to improve life quality and lengthen the life-span.
10. In order to improve the organism immunological function, can inject parenteral solution of Bacillus Calmette-Guerin intramuscularly before coming in severe cold, l ml each time, 2 times every week, totally 3 months. Can reduce cold and upper airway infection and happen.
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