Might as well eat more _ autumn of Chinese chestnuts diet in autumn of persons who suffer from a deficiency of the kidney

Might as well eat more _ autumn of Chinese chestnuts diet in autumn of persons who suffer from a deficiency of the kidney
The chestnut is nutritious, 100 grams of delicious products include 5.7 grams of proteins, fat is 2 grams, carbohydrate is 40 grams, starch is 25 grams, and microelement, fatty acid and carrotene,etc. such as calcium, phosphorus, iron, potassium, offer 186 kilocalories of heat.




Chinese chestnut, commonly called as chestnuts, it is a local product of our country, there is ldquo; The king of the dry fruit rdquo; Good reputation,it is still been abroad for it it known as ldquo; Ginseng fruit rdquo; .

The chestnut is nutritious, 100 grams of delicious products include 5.7 grams of proteins, fat is 2 grams, carbohydrate is 40 grams, starch is 25 grams, and microelement, fatty acid and carrotene,etc. such as calcium, phosphorus, iron, potassium, offer 186 kilocalories of heat.

In the dry fruit, the heat energy that the chestnut offers is very high, can promote the fat supersession while allaying hunger.

The chestnut is boiled the porridge suitable for all ages.

50 grams of Chinese chestnuts, 100 grams of round-grained nonglutinous rice, it of boiling the food of porridge. Chestnut can good for, transport spleen and stomach together with round-grained nonglutinous rice, promote appetite, also can invigorate the kidney better muscles and bones, the stomach due to degenerating can not be received well, the persons who walk haltingly aching and limp and unable of knee and loin take to especially suit the functions of old person, it is of great advantage to suffer from a deficiency of the kidney to the old man.

In addition, the chestnut also has higher medical value. Medical science in the motherland thinks, the bad smell of the chestnut is sweet and warm, enter the spleen, stomach, kidney three to pass, can nourish the stomach invigorating the spleen, strong waist invigorating the kidney, blood circulation promoting arrests blood, applicable the intersection of spleen and stomach and timid cold chronic diarrhoea that cause, waist of person who suffer from a deficiency of the kidney sour knee soft satisfying, urinating frequently, rolling over the wounded disease of swelling and aching etc. by waist. Therefore, persons who suffer from a deficiency of the kidney might as well eat more Chinese chestnuts. " Compendium of Materia Medica " claims it has ldquo; Manage, suffer from a deficiency of the kidney, waist foot unable, hold raw chestnut, hang, do with bag, eat ten over every day, time take the intersection of pig and the intersection of kidney and porridge, help it, it is must strong rdquo to be long; .Arrange reminding small: The excellent content is constant, the channel that want to continue paying close attention to the fact more relevant contents please enter [autumn diet ].
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