Child-bearing knowledge take turnip can prevent from the intersection of cold and the intersection of _ and general knowledge effectively
Chinese medicine think turnip have disappear food, reduce phlegm, breathe heavily, clear away heat pleasant subsiding swelling scattered functioning of silt definitely. Most infant appear throat do, swallow, ache, cough, have the intersection of phlegm and difficult the intersection of person who spit and upper airway infection and symptom repeatedly at the cold. Eat more delightful and delicious, tender turnips, not merely whet the appetite, help and digest, still can nourish the throat, it is pleasant to reduce phlegm, prevent cold effectively.
In addition, the turnip has very high nutritive value, contain abundant carbohydrate and many kinds of vitamins, among them the content of vitamin C is 8~10 times higher than the pear. The turnip does not include oxalic acid, neither will bind with calcium in the food, the absorption more favorable to calcium.
Research has indicated recently, it has stronger anticancer function that the fiber that the turnip includes is wooden, growing and eating the result is better. It is hot for infant to afraid of, had better choose the intersection of color and green, the intersection of moisture and many, the intersection of piquancy and light for them sweet highly seasoned turnip.
When parents eat for children, it is cut open that the turnip can be vertical, so, the head, waist, end of the turnip are all balanced. As the saying goes: "The turnip head is hot, the buttock is dry, the waist is just right. " This is because the same nutrient component included of turnip every part. If infant afraid of hot very, can peel the intersection of turnip and skin off, shred, slice, dip in candy turnip, or make into and dip in the vinegar turnip, turnip bone to stew, make infant better to eat.
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