Fat four major reasons

Fat four major reasons
First, hereditary reason. Second, careless as a child reduced weight, caused the human body to produce too much fat cells, fat cell will increase, only can increase behind the adult, say to be you lay a fat foundation while as a child. Third, eat too much and has not consumed. That is to say from the heat received in the food, exceed the heat that consumes, and surplus heat changes into the fat promptly, accumulate in the fat cell and form the fat. Fourth, metabolism ability is reduced. Because metabolism rate is reduced apt to get fat after the people in middle age; Nutrition is uneven, only eat meat and junk food (not have nutritive food) It will make metabolism rate easy and fat to reduce too to eat the fruit vegetables.

Five kinds are eaten the fat food

Champion: Chocolate biscuit: Eat 6 slices every day, 302 calories of heat, get fat in one year

14 kilograms


Runner-up: Chocolate is excellent: Eat one every day, about 280 calories of heat, get fat in one year
13 kilograms


2nd runner-up: Canned fruit juice: Drink 500ml every day, 255 calories of heat, get fat in one year
12 kilograms


The fourth place: Ordinary coke: Drink 375ml every day, 168 calories of heat, get fat in one year
8 kilograms


The fifth place: Beer: Drink 375ml every day, 147 calories of heat, get fat in one year
7 kilograms



Fat Reason Heredity Reduce weight Consume Reduce
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