Obesity food therapy side

Obesity food therapy side
The fat is caused by the fact that the fat in the human body has been piled up more. Divided into simply and fatly and continuing the hair fatly clinic. The fat generally pointed is simple and fat, namely store in the body in fat form because of eating heat to consume more than the human body mainl y, 20% of the above standard weight (it is not a disease reason person of a supersession of the endocrine) ,Get obesity. It is here to be overweight among them 20% - 30% It is fat slightly, 30% - 50% it is intermediate and fat, more than 50% are severe and fat.
It can be with breathing hard at various degrees to be different with the fat intensity, it is easy to be tired, have a liking for sleeping, dizzy, having a headache, phlegm more, the stomach receives hyperfunction, constipation, abdominal distension, sweat are many, halitosis, drinking more, fearing heat, sex function and failing etc. clinically uncomfortable in chest The fat not merely influences the life, callisthenics, endanger the health greatly, can bring out essential hypertension, coronary heart disease, diabetes, gout, gall stone disease,etc..
Chinese medicine think obesity to be multifactor to report spleen and stomach to be weak, reply, add the intersection of diet and section, have a liking for, eat the intersection of fat meat and fine grain and thick bad smell, or diseases with such symptoms as costal pain,etc. strongly fragrant to form, stagnation of the circulation of vital energy phlegm grow, or much getting quiet to work up little. Generally divide the card type of holding etc. of stranding spleen, blood silt of stagnation of the circulation of vital energy, spleen stomach energy wet for phlegm according to clinical manifestation.
[The wax gourd burns mushrooms ] Fill a prescription: 250 grams of wax gourds, sends 50 grams of mushrooms on water. Make the law: Dice wax gourd, the mushroom is stripped, sliced after soaking. Refuel, cook hot in the pan, quench wax gourd, mushroom into to boil several minutes, flavour, expire by and is familiar with with salt, gourmet powder,etc.. Efficiency: Clear away heat and invigorate the spleen. Usage: Go with rice or bread and eat. [Steamed spareribs with rice flour of lotus leaf ] Fill a prescription: Fresh the intersection of lotus leaf and 8- 10, the intersection of pig and little the intersection of sparerib and 1000, 300- 400 of round-grained nonglutinous rice. Make the law: The lotus leaf is cleaned, one cuts four for subsequent use. Round-grained nonglutinous rice, add by 2 octagonal fennels, use the small fire with frying. Fry when the round-grained nonglutinous rice succeeds golden yellow, leave the fire to cool, grind it into the thick powder for subsequent use. Clean the sparerib, cut a block, put into big porcelain basin, add half a bowl of soy sauce, 4 spoons of yellow wine, half a spoon of thin salt, gourmet powder, very light blue a little, mix thoroughly, salt down and soak for more than 2 hours, and often turn over and mix and enable its one's necessary qualities. Then each two sides of sparerib, affix one fried rice flour, until finished lotus leaf wrap the sparerib in advance, every bag costs 1- 2 yuan, depend on sparerib size, wrap up closely and pitch firm. A fresh lotus leaf on the ground floor cushion of food steamer, and then put sparerib wrapped into the food steamer, cover the cage to cover Efficiency: Invigorate the spleen and rise clearly, dispel silt to lower turbidly. Usage: Open the lotus leaf to wrap up, hot food, go with rice or bread and eat. [Weight-reducing tea of three flowers ] Fill a prescription: Rose, Dai Dai flower, jasmine flower, Rhizoma Chuanxiong, all equal divisions of lotus leaf. Make the law: Will have medicines to mince, will grind the end together thickly, package with the follicular container bag, each bag is 3- 5 grams. Efficiency: The wide chest regulates the flow of vital energy, remove dampness and reduce phlegm, lower the lipoprotein and reduce weight. Usage: A pouch every day, put it in the teacup, after washing and steeping for 10 minutes with the boiling water, take the place of the clothes of tea-drinking.
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