6 kinds of food that can disperse the depressed liver-energy and invigorate the spleen and regulate t he flow of vital energy

6 kinds of food that can disperse the depressed liver-energy and invigorate the spleen and regulate t he flow of vital energy
Chinese medicine thinks, the liver is " the general's officer " ,It likes one to reach, mainly dredges and lets out. So, if the liver is lost and reached in one, a lot of people will present the bloated pain, uncomfortable in chest and uncomfortable and seeing the things sick and not feeling sick fragrant, having a meal when eating the greasy thing of both sides of the chest, still feel frequently that there are symptoms such as pain,etc. in the stomach. There are a lot of methods to disperse the depressed liver-energy and regulate the flow of vital ener gy, and there is a lot food that can disperse the depressed liver-energy and regulate the flow of vital e nergy in life.


Lotus root: The lotus root can be kept in touch with, it is pleasant to be can be good for the spleen and stomach.
Turnip: Can be pleasant to invigorate the stomach, dispell the cold and subdue the phlegm. The best with the curative effect of blue and green turnip, red leather turnip takes second place, such as women of stomach cold, can eat the sparerib or beef stewed turnip soup.
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