Does the collagen plant the inferior albumen?

Does the collagen plant the inferior albumen?
Summary: The quality of protein is judged by kind and content of such essential amino acid. Essential amino acid of protein is numerous in the fish, birds, egg, red meat, milk, most nuts and beans, " High-quality protein " .
" collagen " Is it something on earth? Bian HuaWei says, the collagen is one kind of protein. A lot of food such as the meat, egg, milk, vegetables contain protein, but protein has different types, and there are fine or not differences. Protein in the meat, egg, milk is good protein, call high-quality protein. But the collagen is a kind of inferior protein.
Bian HuaWei says, protein is composed of amino acids, the human body has 20 multi-type amino acid, among them 8 kinds are that the human body can't formate, must be supplied directly by the food by oneself, named " essential amino acid of human body " .
The quality of protein is judged by kind and content of such essential amino acid. Essential amino acid of protein is numerous in the fish, birds, egg, red meat, milk, most nuts and beans, " High-quality protein " .
The collagens of the shark's fin, ox's tendons of beef, mutton or pork do not include all " Necessary amino acid of human body " ,It is the inferior albumen. That is to say, after you have eaten this kind of food, can't meet body's needs, need to eat other high-quality protein food to meet body's needs. So, " collagen " Praise, reach the sky have, change its albumen characteristic.
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