What _'s general knowledge of relations do fat and hypertension have

What _'s general knowledge of relations do fat and hypertension have

It is a main dangerous factor which initiates hypertension, coronary heart disease and diabetes,etc. to be fat, this has nearly already been verified unanimously by all research. 10% that the weight exceeds the arm's length standard are overweight, 20% which exceed the arm's length standard are fat. Weight index =Weight ( Kilogram) /(Height * Height) (rice) ,It is 20-23 to be normal, greater than or equal to, 24 get overweight, greater than equal 27 as fat. Studies have suggested, no matter the children or adult, the weight or weight index presents prominent positive correlation with blood pressure. The morbidity of hypertension is higher than the normal weight crowd too among the fat crowds. Discover, after controlling factors such as the age, gender, basic blood pressure, heart rate, tobacco and wine, area,etc., the intersection of weight and the intersection of index and every the intersection of increase and 1 unit, it makes a definite diagnosis of whom hypertension has illness coming on to be relatively dangerous to increase by about 10%, the morbidity of hypertension of person who greater than or equal toes 24 of base-line, for 2- 3 times of the index one who smaller than 24s of the weight.
It is not clear that the weight influences the mechanism of blood pressure, insulinogenic metabolic disorder may work in the morbidity of some hypertension patients. The weight receives the influence in many kinds of factors such as the heredity, diet and movement. The total heat energy of diet is too high, fat, candy proportion are too big and physical exertion is too little is direct factors that the weight increases, so the method to control the weight is mainly to equilibrate the diet and increase the amount of exercise. Consult the principle of the global meal goal that World Health Organization proposes, the nutrition delivery volume of recommending the daily meal is: It is total to take in fat heat energy every day 20% - 25% , Saturated fatty acid heat energy is less than 10%, daily cholesterol takes in less than 300 milligrams (not greater than an egg) ,Sodium salt is taken in less than 6 grams.
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