Fat and fat - weight-reducing general knowledge
The fat in the human body, divided into two parts, namely: Fat and lipoid. Fat, was also called real lipoprotein, neutral fat and three junket of glycerine, was combined with termolecular fatty acid by glycerine of a molecule. The fat includes unsaturated and two kinds of saturation again, animal fats are more in order to include saturated fatty acid, become solid state at the room temperature. On the contrary, the vegetable oil is in order to include more unsaturated fatty acid, become liquid state at the room temperature. Lipoid refers to cholesterol, cephalin, lecithin,etc.. His function is as follows, in the synthesis The fat is the warehouse that stores energy in the body, mainly offer heat energy; Protect the viscera, maintain the body temperature; Assist the absorption of lipid-soluble vitamin; Participate in supersession activities of various fields of organism,etc..
Though fat has function in many aspects, it has certain limit in the internal content, pass the supersession activity that will influence the organism at most, produce a lot of diseases. This is that people often say: "It is the hotbed that disease takes place to be fat. " In what fat content of range normal on earth then, exceed how much quantity even if fat? Generally speaking, it is proportional to fat intensity that fat content increases. Certainly, we observe some some and fat patients (such as the belly type is fat) too ,The fat content does not seem very high in their overall weight, but those fat is enough to make its life must " have difficulty getting about " . And on the other hand, women reaching maturity increase the thick fat in belly of chest and buttock slightly, make them abundant and sumptuous and pleasant again. So, can say so, the increase of the fat is not a kind of terrible phenomenon. Unfortunately, too much fat really brings much trouble to overweight person, for example have difficulty getting about, afraid hot influence bodily form, not easy to produce tired easy to suffer from various diseasing, wait a moment. As to this, we really want to make a decision, it is good to drive those surplus fat out of the body.
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