Patient's food of fatty liver was hit " The fat " 's general knowledge

Patient's food of fatty liver was hit " The fat " 's general knowledge
Most fatty liver patients think the fat is one hundred and hurt and not there is not a profit, keep someone at a respectful distance, in fact this is a very wrong understanding too, because the fat does not cause fatty liver directly, it is very necessary that opposite right amount of, rational fat are taken in.
The fat is important heat source of an organism, absorb and can produce higher heat on a small quantity. Intestine lipid-soluble absorption, cellular metabolism, organism of vitamin it defends functions,etc. to be due to participation of fat. It was synthetic that essential fatty acid in the fat participated in phosphatide, can make the fat transport from the liver smoothly, favorable to preventing fatty liver. The fat has function of inhibiting synthetic fatty acid of liver, the glycerine that the fat decomposes can play and control fat function to a certain extent. And high unit price unsaturated fatty acid diet of great impact to candy and fat supersession than high the intersection of carbohydrate and diet, restrain the carbohydrate from impelling the fat in the liver to deposit to disappear instead of the diet limiting the fat. The function of the fat is likewise important to fatty liver patient, if limit the absorption of the fat excessively strictly, not only disappearing to fat of liver is unfavorable,but also will even influence normal physiological function of the human body.
On the contrary, there is too much saturated fatty acid in the diet can increase the free fatty acid in the blood, can aggravate lipid metabolic disorder, and promote the progress of fatty liver, bring out atherosclerosis and hypertension; It can cause gall stone disease to take in unsaturated fatty acid too much, increase the emergence chances of breast cancer and cancer of colon. The heat that the oil includes is high, if eat too much, can cause the weight to increase. In addition if there is too much fat eaten, to the fatty liver patient who carries on alimentary therapy treatment, the heat that takes in increases greatly, will break the rational matching of the nutrient, certainly will influence the uptake of other nutrient components, is unfavorable to the smooth implementation of alimentary therapy.
So, the fatty liver patient should be suitable for right amount of fat diet, try to control in less than 20% of the total amount of heat for a whole day, among them take unsaturated fatty acid as the core, there are soya bean oil, corn oil, sesame oil and sunflower oil as including simple unrighted acid, substantially as including the saturated fat more olive oil, mustard spend the intersection of seed and oil, safflower seed oil, they can supplement necessary amino acid essential for human body, can reduce cholesterol of blood plasma, and can prevent and cure fatty liver that the diet of high lipoprotein brought out. Because often edible saturated fatty acid such as lard, butter, sheep's oil, butter, cream, coconut oil, palm oil, can make blood cholesterol level rise, so should limit strictly. Try hard, make saturated fatty acid, simple unrighted acid, every polyunsaturated fatty acid reach in the intersection of food and normal rate of fat ' 1 1 1) ,This pair of health is very important.
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