Fatty liver 18 pieces of diet of patient pay attention to _'s general knowledge

Fatty liver 18 pieces of diet of patient pay attention to _'s general knowledge
How should the fatty liver patient eat?
( 1) Have selected to spend the milk of lipoprotein: The milk is cooled after boiling, remove and go up the membrane of milk, boil, cool and peel, go milk of the milk skin 3 times call the milk of lipoprotein so.
( 2) The patient like not eating pig's ox's rabbit's meat, but eat fish and poultry egg, eats the egg yellow and should not exceed 1 and a half every day.
( 3) Eat and is short of the oil soyfood, for instance bean curd, white dried tofu, one slice of silks of bean curd, gluten, the raw bran,etc..
( 4) Try hard to use little oil while cooking, only use vegetable oil such as olive oil, sunflower seed oil, soya-bean oil, sesame oil, rapeseed oil, avoid using the animal oil, does not exceed 2 qian with the oil amount every day.
( 5) Prohibit to eat butter, lard, fat, animal's viscera; While eating the red meat, the fat that can be seen is picked; Eating the brains, roe should also put a limit on quantity.
( 6) Avoid eating the product fried, multi-purpose cooking method of steaming, boiling, stewing, floating, enduring, mixing etc..
( 7) Forbid the sweet food, does not eat chocolate, the food containing many candies should not exceed half a jin every day while having a rest.
( 8) Select for use more various vegetables and right amount of the intersection of marine products and vegetables and fruits vegetables with green leaves fresh, color many kinds of ' Kelp, sea Chinese cabbage and 1- 2 fruits) ,Guarantee abundant microelement and vitamin.
( 9) Take behind the fruit wanting, reducing the intersection of staple food and quantity, such as take big the intersection of apple and 1, must reduce 0.5-1 two staple food.
( 10) Potato, taro, Chinese yam, sweet potato, wide powder, bean jelly, should right amount of wipe out little, change and eat limiting with the staple food if necessary.
( 11) There should not be much intaking amount of the salt, 5 grams are enough every day.
( 12) It should not be multi-purpose that the spring onions, ginger, garlic, hot pepper, pepper, mustard, curry can only be flavoured.
( 13) Unless take by various fish, it is protect liver protein to to contain rich amount of is most high-quality,rabbit meat than in porks tight, have getting more finer beef, dried shrimps, dried scallop, Mytilus contain a large number of methionine and similar methionine material, can offer methyl to make choline, thus synthetic phosphatide in the body. Phosphatide is that the fat turns round and arranges needing outside in the liver.
( 14) Millet, naked oats, sesame, cactus, rape, spinach, beet beetroot include the lipoprotein material in the head, can often select for use.
( 15) In the course of reducing heavily, the patient often feels a pain hungrily, should try hard to select to eat the volume largely, heat low vegetables ( Tomato, cucumber) , chaff skin, papaya, coarse food grain, kelp,etc. mix the food, can't cut the food too detailed and boiling too rottenly while cooking, if it is longer than the egg custard, residence time in the stomach of egg soup to make the egg into the boiled egg, can increase the full belly sense.
( 16) Dinner is unsuitable to satiate, should not be with the meal before sleeping.
( 17) Demand to faint and usually match in the recipe every day, select to eat and rely mainly on the fact that the milk, egg, fish, shellfish mix mushroom type and green vegetables and fruits.
( 18) Chew carefully and swallow slowly, have meal according to calculating the hot card from already weight, it is full to cost eight fen.
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