Fatty liver patient should first avoid certain food the intersection of _ and the intersection of nutrition and guidance

Fatty liver patient should first avoid certain food the intersection of _ and the intersection of nutrition and guidance
Fatty liver is that the fat of liver caused by many kinds of causes of disease changes, the fat content exceeds 5% of the liver weight in the liver, namely is called fatty liver. Alcohol, hypernutrition, chronic fatty liver that cause such as being fat mainly, can also be caused by gestation, medicine and poisoning, malnutritive, diabetes, hepatitis or other pathogen infecting and congenital supersession defects,etc..




Because the living standard is improved in recent years, the change of the diet structure and relative lagging of precautionary measures, the morbidity of fatty liver rises continuously, age of onset is smaller and smaller. Though fatty liver is a benign pathological change, its fiber incidence is up to 25%, liver cirrhosis can take place to about 1.5% - 8% of the patients, the prognosis is relatively bad. If can prevent, treat, can prevent the further development of fatty liver in early days, even make it reverse. The fatty liver patient should pay attention to several points in the diet:
1.The fatty liver patient should keep on a diet first. Eat few food making the fat of body increase, limit the oil food, eat oil every day such as food according to each standard the intersection of weight and 0.5- 0.8 usually.
2.The fatty liver patient should also guarantee the sufficient vitamin supply. You had better eat more fresh fruits that vegetables and candy content of the fresh green leaves are on the low side, suck the intersection of candy and more food should be limited to carrot, taro, potato, Chinese yam, bean vermicelli,etc. appropriately.
3.Protein has function of protecting the hepatocyte, can impel the hepatocyte already damaged to resume and regenerate. So fatty liver patient should increase soyfood, red meat, fishes and shrimps with protein diet in diet, the egg, milk should not be eaten too much.


4.Patient should also limit and take the salt fatty liver, taking the salt every day will control below 6 grams.
5.Millet, sesame, vegetables, beet beetroot, marine product,etc. well drive the food of lipoprotein, the ones that can promote phosphatide are synthetic, assist the fat in the liver to change, the diet should be more adjusted.
6.The fatty liver patient should prohibit against alcoholic drinks, because alcohol enters more than 95% of the catabolism in liver in the body, it can also cause the liver of alcohol to drink for a long time in a large amount, make fatty liver become more serious.
7.The fatty liver patient should take little pungent stimulating food, such as onion, ginger, spring onions, garlic, hot pepper, coffee,etc., avoid causing the appetite to increase, will drink little broth, chicken soup, fish's soup,etc., prevent the weight from increasing. Cooking way should rely mainly on steaming, boiling, stewing, braising, floating.Arrange reminding small: The excellent content is constant, want to continue paying close attention to the fact more relevant contents please enter [nutrition theory ] the channel.
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