Fatty liver " Aim at " prevention and health care of the working clan in the city

Fatty liver " Aim at " prevention and health care of the working clan in the city
Some unit goes to the hospital to carry on the biennial physical examination, as a result, join more than 200 men comrades that examined, have 80 more than suffer from fatty liver, majority from 30 year old to 45 -year-old the young and the middle aged, among them the age is the smallest, only 23 years old.
Fatty liver is that the fat is excessive to enter the liver in fact. Generally there are three kinds of fat materials in human body's normal liver is organized, namely triglyceride (usually call the fat) , phosphatide and cholesterol. Among them, triglyceride accounts for 2% to 3.5%, phosphatide accounts for 2.5%, cholesterol accounts for 0.3%. The three account for wet in weight 5% to 6% of liver altogether. When the fat content exceeds over 1/3 of the hepatocyte fat in unit area on wet 5% in weight of liver or histology to change, diagnosed as fatty liver.
Common disease that fatty liver brings out
When fatty liver arises for the first time, it is roughly fatty infiltration while organizing to the liver, liver function is normal, symptom is not obvious, but once the fat is invaded in the cytosol of the hepatocyte, patient transaminase will increase, liver function will be influenced, and present tired and unable, symptom of losing the appetite etc., if continue developing, may form a lot of common diseases.
Liver cirrhosis and hepatocarcinoma
Fatty liver treat, will cause the intersection of hepatocyte and ischemic necrosis for a long time, thus bring out the intersection of liver and the intersection of fiber and the intersection of take and liver cirrhosis,etc. and many kinds of serious hepatopathy. The clinical statistic reveals, the probability that the fatty liver patient erupts liver cirrhosis, hepatocarcinoma simultaneously is 150 times of the normal people's. Meanwhile, immunity relatively low because of organism, patient of fatty liver, infect with A, chance of hepatitis B, obviously higher than normal people too.
Disease of digestive system
Fatty liver influences the digestive function of the liver directly, cause indigestion, the appetite fails, apocleisis, often feel abdominal distension, disgusting after eating, supersession obstacle of the fat,etc.. Lose the appetite for a long time, will enable people's depression, neurasthenia, the skin dries up, complexion is dim, influence the work and study seriously.
Atherosclerosis and vascular disease of the brain of heart
The fatty liver patient, often with states such as hyperlipemia, high cholesterol,etc., the blood sticks consistency to increase, the blood vessel is diminished, the blood vessel loses original elasticity, the blood flow is apt to form the thrombus slowly, lead to the fact finally the blood vessel wall is increased and changed hard thick, form atherosclerosis. The heart can not get sufficient blood supplt, thus initiate heart ischemic, myocardium convulsion, angina pectoris or myocardial infarction. If brain to break, cause the intersection of brain and block up, cerebral apoplexy.
Influence eyesight
Chinese medicine think liver have one's ideas straightened out on eye, eyes can look at thing, depend on to dredge, let out with the intersection of liver and milk of blood raising diseases with such symptoms as costal pain,etc.. Whether liver function is normal, often react on eyes to some extent. The fatty liver patient is often demonstrating the following phenomenon visually: The crossing is covered with black at the moment, can't see the object around, resume after for a moment; Eyes are apt to be tired while studying; Do not see the object at a distance clearly; Eyes are dry and astringent; Eyesight is reduced etc..
Reason why fatty liver producesFatty liver is closely linked to life style, most among them crosses holding, hyperlipemia or drink too much because of nutrition, do not get on very well in detail, initiate fatty liver to mainly have the following several reason:
Fat fatty liver
This is the most common cause of disease. Because of ingesting too many high candy diet and excessive fat, cause hypernutrition, cause adipose tissue around to be too many. Digestion, oxidizing, transforming, arranging and secreting obstacle, cause the fat to pile up in the liver of the fat of liver. Generally speaking, the heavier the weight is fat is piled up the more in the liver. 50% of the overweight persons have fatty infiltration in liver, severe overweight person's overwhelming majority all have fatty liver.
Alcohol fatty liver
This is the second common cause of disease which initiates fatty liver. 75% to 95% of the wine-heads will have fatty liver at various degrees. Alcohol itself have direct damage on liver, drink but also will lead to the fact malnutritive while being abnormal to take food for a long time, in this way very apt fatty liver happens.
Diabetes fatty liver
Nearly have diabetic patients of half the number II type with fatty liver, this is because glucose and fatty acid in diabetic's body can't be very good use, lipoprotein formates and presents the obstacle too, most glucose and fatty acid change into fat in the liver, make the fat accumulate in the liver memory finally, initiate fatty liver.
Alimentary deficiency fatty liver
Because reasons such as long-term apocleisis, going on a diet, absorption bad syndrome and bypass operation of intestines and stomach partial to a limited variety of food,etc., cause the low albumen blood disease, lack choline, lack nutrition. Often utilize the fat while organizing, but can't transform the fat in the liver normally.
Medicine and poisonous substance fatty liver
Use some medicines such as growth hormone, adrenocortical hormone, tetracycline, some antitumor medicines, tetrachloromethane, benzene, arsenic, aluminium,etc., fatty liver can happen.
Gestation
Take place from 36 weeks to 40 weeks to gestation more, serious person often accompanies and sends liver encephalopathy, renal failure, digestive tract to bleed.
Eat and do more physical exercises and prevent and cure fatty liver fewIt may not be ideal that the therapeutic light of fatty liver depends on the medicine, patients especially should pay attention to keeping on a diet. It is to keep on a diet to treat the best method of fatty liver, should not merely control the fat diet, also want the total amount of keeping on a diet, including rice should be eaten some fewer. Because after the carbohydrate food enters body, it is too many to take in, will turn into the fat in the liver.
Control heat to take in, in order to consume the fat oxidation in the hepatocyte. The less salt diet of low fat and sugar, select the defatted milk for use, try hard to select the vegetable oil for use while cooking, eat few cholesterol high food high in fat content such as animal's viscera, fat, roe, brains, eat and fry, fry few food and sweet food, the intaking amount of the salt is limited to 6 grams every day;
Guarantee the absorption of sufficient protein, such as fish, shrimp, red meat, dried shrimps,etc.; Eat more, include vitamin, the intersection of cellulose and large food, for instance vegetables, fruit, coarse food grain;
Dinner is unsuitable to satiate, don't add one before sleeping; Drink the water more, in order to promote organism supersession and the supersession good-for-nothing's excretion. The self- prevention and cure of fatty liver, mainly correct the bad life style, except keep on a diet, right amount of sports are essential too.
Patient's nearly weight of fatty liver exceeds standard, the person of the office sits those all day, can insist, walk one way, climb more one building more than every day, beneficial to prevent fatty liver. So, it is very important to find time to participate in sports.
Sports can consume the surplus fat in the body, even already suffered from the person of fatty liver, control, insist on physical training with the diet, it is very beneficial to carry on some appropriately and run slowly, run on foot quickly, ride a bicycle, do exercises in upper and lower stairs, swimming, sit-ups or body-building apparatus. After because of sports, can consume internal heat, control the weight to increase. And fat after lightening, the fat in the liver will thereupon disappear, liver function returns to normal.
|