Health care of brain Stop the male health care of _ of senile dementia
Is it good to the brain what is eaten? The sanitary method of the brain is numerous, protecting the brain should eat more fish, especially ocean fishes, in addition it is spring onions and garlic that the expert recommends two kinds of writing brush unattractive foods to brain overwork person.
Relatively discover: The lost brain cell of both sides of brains of women is often roughly equal; And it may be 2 times that of right side that the left side of man's brain loses cell quantity, brain cells of the male lose are mostly brain cells related to cognitive ability such as the language, deducing, so, the man suffers from possibility of senile dementia than women manily.
After the people in middle age, with the years, the brain cell will be reduced gradually obviously, but men are 2 times faster than women in death of the brain cell. Medical to discover: Men should pay attention to protecting the brain even more, because male brain atrophy is much faster than women.
The cells that the surface part of the male brain lose are often more than the lost cells of middle position of the brain, and the surface part of the brain involves people's recognizing ability such as deducing, calculating, logic, language and concept to produce etc..
Brain overwork for a long time, will cause the brain cell to damage and decline with memory, it is the effective method of a protection brain not to stay up late.
Garlic and spring onions all contain accomplishment ldquo of a kind of prostate; Ardquo; Material,small blood vessel to can unfold,last blood circulation, be lasted blood pressure and be good for by brain functioning bettered.
Protecting the brain should eat more fish, especially ocean fishes, in addition the expert recommends two kinds of writing brush unattractive foods to brain overwork person it is spring onions and garlic.
The sanitary method of the brain is numerous, but it is easiest to be ignore an extremely important one is how to require mental skill scientifically, so as not to excessively require mental skill.
Research proves: Secrete adrenocortical hormone and growth hormone in the human body only when in the sleep at night, the former secretes before the dawn, the latter produces promptly after falling asleep. The adrenocortical hormone has function of the supersession and muscle development of promoting the internal candy; Growth hormone can promote teenagers' growth, can make people's rhythm of human body disorderly, lead to the fact the brain cell decays.
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