The foot neck is sprained and treated and cured Understand the common mistaken idea _ and sprain first aid

The foot neck is sprained and treated and cured Understand the common mistaken idea _ and sprain first aid

Sprain and often happen in daily life, it is damaged once the foot ankle happens, it is very important to diagnose and deal with in time. But a lot of exists and realizes the mistaken idea had, easy delay condition at present, affect the best opportunity treated adversely.

The mistaken idea one:The foot ankle is sprained, should give a hot compress to when the foot ankle have spraining, fracture or dislocate immediately, don't give a hot compress to immediately, give a hot compress toing will cause the blood flow to accelerate, cause soft tissue swelling, make the nerve pressed, produce more deeply keenlying feel.
Correct method: Once the foot ankle is sprained, should have a cold compress (preferably the ice-cubes water) immediately ,Available towel wrap up ice bag, apply on surface of injuring, can play a very good role in preventing the excessive swelling of local organization and lightening pain. On condition that have no ice-cubes, can buy some ice-rolly ice cream, apply at injury after smashing, seek medical advice as soon as possible at the same time.
The mistaken idea two:While pushing away and wiping the ankle sprained to sprain positions such as the ankle, wrist,etc. with ginger and wine, some folk methods are to go for massage with the palm, or push away to wipe with ginger and wine, these methods will all impel the angiectasis of the injured soft tissue, the blood flow accelerates and increases and oozes out, aggravate some swelling and pain.
Correct method: Once sprain, should raise and fix and damage the position and and have a cold compress, in order to lighten swelling and pain, meanwhile, should let the professional doctor make a diagnosis and give treatment as soon as possible.
The mistaken idea three:Can't play strong pressurization, wrap up, control, reduce, bleed and fix function of ankle joint with soft the intersection of bandage and the intersection of ankle joint and soft bandage that parcel sprain.
Correct method: Unless it gypsum offer in time at this moment or not fix at splint, if necessary,should treatments surgical. A lot of people choose to bear in early days, this kind of method is inadvisable, will probably damaged and towed into a chronic disease, influence the function to resume, even leave over some deformity.
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