The family of fatty liver recuperates _'s prevention and health care

The family of fatty liver recuperates _'s prevention and health care
The fat only account for 3- 5% of the weight, has excessive fat to deposit in the liver in healthy people's liver, it is a pathologic state, had clinically and called fatty liver.
Slight the intersection of fatty liver and patient, might have any symptom while being early, the fat of the hepatocyte remains the reversible change, so long as pay attention to treating, can return to normal mostly. If fatty liver duration is relatively long, the patient can lose the appetite, abdominal distension, hepatomegaly, secret anguish, tenderness of liver district are obvious, a few patients may also present slight jaundice, the liver work tests transaminase and rises, choline esterase rise, can make the intersection of hepatocyte and further fiber take, may change liver cirrhosis into while being getting serious, influence the health directly.
Treat fatty liver, besides drug therapy, the more important thing is to remove or control its cause of disease. If health fat, heat take in too much, keep on a diet, the quantification that make sure, relying mainly on plain, eat more vegetables, fruit. Should be edible high protein, low fat, less sugar and rich food containing vitamin at ordinary times, eat few greasy sweet food including high heat, in order to reduce the absorption of the total amount of heat, impel the surplus fat oxidation in the body to consume. It is 0.5- 1 kilograms in weight to try to lighten every half months, drop to the weight of arm's length standard progressively. The clinical materials show, it can cause the liver to damage directly to drink the strong drink for a long time and and cause fat accumulating or hepatocyte fiber in the liver, so the fatty liver patient should absolutely give up alcohol.
In addition, the fatty liver patient should insist on physical training and physical exertion, because can promote the liver supersession in this way, favorable to the blood circulation, help to consume the surplus material in the liver, have good function of prevention and cure on fat and fatty liver patient.
In addition, can also select the following food therapy sides for use:
The delicious celery of soya bean soup of celery is 100 grams, clean and cut stretch, 20 grams of soya beans(steep bloatedly with water first) ,Water right amount of in the pan soya bean and celery boil together, take beans take dish, eat soup, one day one, even obey for three months, the result is quite good.
Use 10 grams of green tea all afternoon at the every day such as green tea, boiled water insists on drinking after soaking. Studies have suggested, the green tea can dissolve the neutral fat, help to remove the surplus fat in the liver.
The kelp entangles 50 grams for one burst of blue soup kelps, clean and shred, entangle a burst of blue 50 grams, 20 grams of rhizoma alismatis, the grass is bright 20 grams, 30 grams of raw hawthorns, water and fry the clothes in right amount, one is used together for 3- 6 months in one day, the result is good.
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