What _'s treatments of nutrition principles does patient have fatty liver
Nutrition treatment is patient's most basic therapeutic measure of fatty liver. The principle of nutrition treatment is to control the absorption of total energy and carbohydrate, improve the quality and quantity of protein, offer right amount of fat, supplementary and enough vitamin, microelement and meal fiber. Stop drinking at the same time, change the bad eating habit, in order to promote the fatty acid oxidation to decompose, improve liver function, preventing the occurrence of fatty liver and development effectively.
1,Control energy to take in: As to the fatty liver [2 ] patient, it should not be too high that energy is supplied. Engaged in slight activity, weight the intersection of fatty liver and patient in normal range each should supply 126- 147KJ (30- 35kcal) with every day ,In order to prevent the weight from increasing and avoid aggravating the fat to pile up. As to fat or the overweight one, each kilogram should be 84- 105KJ (20- 25kcal) every day ,In order to control or make weight, try to reach the ideal or suitable weight.
2,Improve the quality and quantity of protein: Supply sufficient protein, help lipoprotein to formate, removes the fat piled up in the liver, promote the repair of the hepatocyte and regenerate. With 110- 115g, the heavy worker adds to daily 115- 210g, accounts for 10%- 15% of total energy protein delivery volume every day, and guarantee a certain amount of high-quality albumen. In addition, it is very important to keep amino acid in balance. Methionine, cystine, tryptophane, threonine and 2,6-diaminocaproic acid,etc. resist the function of fatty liver in protein.
3,Right amount of fat: Fatty liver patient must offer right amount of fat, and essential fatty acid participates in the formation of phosphatide, can make the fat transport from the liver smoothly, it is useful to fatty liver. Propose for fat lt every day; 40g, accounts for 20% of total energy. Valley firm alcohol, soybean and firm alcohol and essential fatty acid contained of the vegetable oil have better trending towards lipoprotein function, the fat that can prevent from or dispel the hepatocyte changes the sex, to treating fatty liver beneficially. Cooking the oil should select the vegetable oil for use. Should do the appropriate restriction to the food high in cholesterol content.
4,Control the carbohydrate: Should take in the low carbohydrate diet, the food rich in monosaccharide and disaccharose of fasting, cake of for instance high candy, ice cream, doing date and candy,etc., in order to promote the fat in the liver to subdue the leg. But the excessive restriction carbohydrate can make sensitiveness to insulin of the organism reduce. The daily carbohydrate, in order to account for about 60% of total energy.
5,Supplementary and enough vitamin, mineral and microelement: The liver stores many kinds of vitamins. Store ability to reduce in hepatopathy, if does not pay attention to supplementing in time, will cause internal vitamin scarcely. Pay attention to supplementing the food rich in vitamin C, vitamin B6, vitamin B12, Vitamin E, folic acid, choline, inositol, potassium, zinc, magnesium,etc., in order to maintain the normal supersession, protect the liver, correct and prevent from scarcely.
6,Supplementary enough meal fibers: The meal fiber can slow down the stomach and empty time, reduce absorption and absorption of fat and candy, have function of lowering the fat of blood, lowering blood glucose. The diet should not be too meticulous, the staple food is matched in conformity with the food grains other than rice and wheat of thickness, eat more vegetables, fruit and fungus alga, in order to guarantee the meal fiber of enough quantity is taken in.
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