The backbone disease patient can't regard yoga as therapeutic method

The backbone disease patient can't regard yoga as therapeutic method
Brief content: Yoga focus on, spread and toughness temper, especially the backbone accepts the challenge greatly, a lot of people even thought by mistake yoga could treat the backbone disease, actually this is not so, the backbone patient should be very careful when practising yoga.

Because of the advantage, celebrity's appeal and propaganda of different channels of yoga in recent years, increasingly many Chinese have joined exercise yoga. Yoga (YOGA) In Sanskrit " Combine " , " unanimous " Meaning,namely maintain whether combine with inherent spiritual factor oneself,can't recommend train by natural beauty of body on various movement that releive, spread been, it is the suitable choice that health care tempers. But need to remind, if may run counter to desire to prepare insufficiently, too radically while practising, cause the body to damage, especially the vertebra is easy to injure. Professor of Germany of roof beam of specialized department points out the backbone of the first affiliated hospital in Chinese Medicine University of Guangzhou, because increasingly many person practises causing the vertebra to be injured improperly, the serious consequence of even causing the spinal nerve to damage etc. of the serious one that specific, the practitioner of yoga should pay close attention to this question.
Reminding stretching backward by force may abrade the vertebra joint to crook.
A lot of people may very puzzled, does it cause the vertebra to damage how could to practise yoga? As to this, Professor Liang De points out, yoga is a good method of building up body, but if practise improperly, may cause the vertebra to damage. Present popular yoga style mostly adopt the reverse direction of the joint to exert oneself, there are a large number of backbones that stretch the body posture crooked backward in yoga, and need keeping for a long time. To ordinary people, the backbone can be bent forward easily, but it is obviously limited to stretch crooking backward, crossing and stretching movements by force may cause the vertebra joint to abrade, even because the rear of vertebra is pinched to cause vertebra dislocating, nerve to be pressed.
Can regard yoga as therapeutic method while reminding 2 backbone disease patients.
Mr. Zhang was diagnosed as the spinal type cervical vertebra disease in 2006, because the spinal was pressed intensity still minor, he has chosen to guard and treat. A chance of the chance, he hears exercise yoga can be " prevented " The cervical vertebra disease, buy the teaching laser disc of a yoga from the shop by oneself, learn all the same. Feel good oneself after studying several times, challenge the relatively greater movements of some difficulty at the beginning. One day, when he tries hard to spread backward the cervical vertebra, thought the lower extremities unable suddenly, whole people paralysed to fall down, send hospital to promptly by family finally, accept MRI check, make a definite diagnosis of until set stress amalgamate the spinal to dampen and bleed among the cervical vertebra.
As to this, Professor Liang De points out, actually Mr. Zhang suffered from the spinal type cervical vertebra disease, the spinal has already been pressed, the buffer space of the spinal in vertebra tube is very small, strong for him while stretching behind exercising the cervical vertebra, cervical vertebra in charge of narrow intensity and spinal pigeonhole into intensity further aggravate, cause the serious consequence of having low limbs paralysis. Have much the intersection of waist and protrusion of the intervertebral disc, lumbar vertebrae too in clinic patient of slip the condition is aggravated behind practising yoga, so, some backbone disease patients are not suitable for practising yoga, let alone think by mistake yoga can treat the backbone disease, should accept the suggestion of professional coach and training doctor before practising yoga, can't teach oneself at will, in case that the vertebra receives greater damage.
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