Fatty liver should food taste _'s prevention and health care

Fatty liver should food taste _'s prevention and health care
Should the food is tasted
Fatty liver patient should there are the food products.
Corn Modern medical science discover fat not included saturated fat in the corn, contribute to the normal supersession of fat and cholesterol in the human body, there is certain function of prevention and cure on fatty liver. So corn suitable for the intersection of fatty liver and patient as staple food but take for a long time, can rub corn pancake behind the powder or boil the gruel, eat.
Oat It is sour that it contains the extremely abundant inferior oil, according to surveying and determination, the sour quantity of inferior oil 30 grams of precise oat, 10 contribute to longevity clever pill or the intersection of pulse and lowering the intersection of lipoprotein and result coherent in other words, this have certain the intersection of prevention and cure and result on fatty liver.Pupa bombycis Introduced in " the entire PLA was cardiovascular to prevent and cure the technical data selected editions of the meeting" according to 1973: Purify product, make pill with the intersection of house and silkworm chrysalis oil, every pill suck inferior the intersection of oil and sour the intersection of flax and sour 150 milligrams, 0.5 milligrams of Vitamin E, 3 times a day, take 6 pills orally each time, it is a course of treatment in 4 weeks. After have 6 patient, fatty liver of example, take, have certain result, brief product this on, have, reduce cholesterol and function to improve liver function to fatty liver.The fruit of Chinese wolfberry According to the introduction of academic meeting material of Chinese society of physiological sciences of 1964, the fruit of Chinese wolfberry has function against fatty liver. The pharmacology test shows, Matrimony vine of NingxiaThe son inhibits the deposition in the hepatocyte of fat slightly, promote new born function of the hepatocyte. According to the analysis, the fruit of Chinese wolfberry, to lipid supersession or function against fatty liver, mainly because its beet beetroot alkali causes. So, the person who suffers from fatty liver should often eat the fruit of Chinese wolfberry.Lentinus Edodes Namely the mushroom. Among them contain a ribose material, this material can inhibit the rising of cholesterol in serum and liver, so, for fatty liver patient, the mushroom is the most ideal edible fungus.Raw hawthorn Use various preparations that hawthorns made into both at home and abroad, is used in coronary heart disease, hypertension, hyperlipemia and fatty liver,etc. extensively, have obtained the obvious result. It reduces the fat of blood, drops on cholesterol function. Pharmacology is analyzed to think lowering the clearance that lipoprotein function is lipid of the hawthorn, are favorable to assimilation and glycogen supersession of blood glucose, the suitable fatty liver patient often eats.Pigeon's meat There is invigorating the kidney, benefit is angry, function nourishing blood. Because it is a kind of high protein low fat food at the same time, in every 100 grams pigeon's meat, thick protein content is 22.14 grams, and the thick fat only has 1 gram, so, food of person who suffers from fatty liver should quite.Rabbit's meat In it can mend benefit angry,can blood blood circulation promotings cool. And it is a kind of high protein, high-speed rail, high phosphatide, low fat, low cholesterol food, so, the person who suffers from fatty liver should eat it.Sea cucumber Can invigorate the kidney benefit is precise, nourish blood and moisturize. It is still a kind of high protein low fat less sugar food at the same time, this diet that totally accords with fatty liver should avoid the principle. According to the analysis, every 100 grams soak it in the sea cucumber, protein content is 21.5 grams, and only include 0.3 grams of fat and a gram of carbohydrate. So, food of person who suffers from fatty liver should quite.Clam The sex is cold, the flavor is salty, can invigorate yin and reduce phlegm softly and hard, can solve bartender's liver. It is a kind of clear building up one's health food at the same time, there is little fat content high in protein content. In every 100 grams clam's meat, includes 10.8 grams of proteins, only includes 1.6 grams of fat, the cholesterol content is 239 milligrams, it is yellow 1/ 7 of egg. So, the person who suffers from fatty liver should eat it.Spiral shell The sex is cold, the flavor is sweet, Chinese medicine thinks it has function such as clearing away heat, favourable water, making eyes bright, it is the clear benefit food of low cholesterol of a kind of low fat. In every 100 grams spiral shell's meat, only includes 161 milligrams of cholesterol, this is lower than cholesterol content of the clam, so the person who suffers from fatty liver is suitable for eating frequently too.Sealwort The sex is flat, the flavor is sweet, nourish strong edible traditional Chinese medicine simply. Ancient Taoist school, keeping in good health to learn to regard it as the quality goods resisting aging and lengthening the life in the family. Modern pharmacology verifies, sealwort can prevent atherosclerosis and liver fat infiltration, and can promote immunoglobulin (Ig) to take shape and improve the human resistance against diseases. So, the person who suffers from fatty liver, should often eat it, a lot of benefits.Tea The traditional habit thinks the tea can be solved greasily, think abroad really there is blood vessel elasticity of increase in the tea, reduce cholesterol in the blood, the function that still prevents the fat in the liver from accumulating. So all fatty liver patients, are suitable for often drinking dragon well green tea or oolong tea.Celery Contain abundant vitamin and food fiber, have clear hot and reducing serum cholesterol liver, promoting function such as the excretion of the internal wastes, purifying the blood, the suitable fatty liver patient often takes.Lotus leaf Reduce the fat of blood, reduce weight, has prevented and cured the function of fatty liver and can already boil the porridge to eat with the fresh lotus leaf, can also fry water and take the place of tea to drink frequently with the lotus leaf.Tomato Also called the tomato. Clear away heat on the function of detoxifying, flat liver of cool blood. According to studying, citric acid, malic acid that the tomato includes, have efficiency of decomposing the fat, can help digest, vitamin C included also protects liver results. So, for fatty liver people, often take, rather suitable. In addition, the fatty liver patient should take green vegetables, Matrimony vine head, crowndaisy chrysanthemum, chrysanthemum brain, shepherd's purse, Ma Lan's first class green vegetables with cool liver function of clearing away heat; Corn must should eat, turnip, bamboo shoot, edible gourd, wax gourd, sponge gourd, snake melon, cucumber, tangerine and the intersection of tangerine and the intersection of skin, strawberry, water chestnut,etc. and clear away heat, remove heat by catharsis, competent angry favourable water enriched with vitamin and cellulose the intersection of vegetables and melon and fruit; Should eat plant oils such as some vegetable oil, soya-bean oil, sesame oil, cottonseed oil, peanut oil,etc., among them contain more unsaturated fatty acid, reduce the function of cholesterol in the blood; Should eat many albumen but low fat food such as pig's red meat, clam's meat, Xishi tongue, kelp, ox's red meat, horse's meat, defatted milk, fish's soup, soya-bean milk, bean curd.
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