Second skill of energy Yoga

Second skill of energy Yoga
Summary:If you can think and imagine step by step, then the first method is good, but if you try the first method, and you think the light leap in the second centre from the first centres, then you don't do the first method, for you, the second method is better. Also need to pay attention to two or three things about this method: Use of lightning, you can feel those " hot " perhaps Seem unable to stand, if you feel that don't then go to try it like that, the lightning can give a lot to you hotly, if you so feel, if you do not think it can stand, don't then try this, then use the first method, if you feel very comfortable by first method!, that is all right, otherwise, you don't go to try it if you are uncomfortable. Remember: Whether use this method, or use other methods, if you feel very uncomfortable or can not stand, don't then make it, and other methods, perhaps this method is not fit for you!, there is inherent unnecessary bothering, you will create the difficult problems more than what you can solve.
Study the second skill in Yoga's skill of energy, help everybody to practise yoga or in the space, this feeling lightning.
This is a very similar method, only have little difference: "Among space, succeed lightning the feeling. " Between a centre and another centre, as the light will come, you can feel it looks like the lightning - -Just a mere jump. To some people, the second skill may be more suitable, and for other people, the first skill may be more suitable, that is why have this to revise, some people are unable to imagine the thing step by step, but some people unable jumping types are imagined. If you can think and imagine step by step, then the first method is good, but if you try the first method, and you think the light leap in the second centre from the first centres, then you don't do the first method, for you, the second method is better. " succeed lightning the feeling " ,Just as the mere spark jumps to the next centre from a centre. Second true, because only person who jump in fact, growth step by step gradually, only a kind of jump.
Seeing the electric light carefully, you think it continues maitaining unchanged, but that is a mirage, have interval in fact, but the very little interval, so you unable to check, feel they. The electricity is jumping, there is a dark interval after a jump, then there is another jump, later also there was a dark interval, but you will never feel that interval, because that jump is very quick, otherwise each is dark for a moment. Another jump, only come, then also become dark once again, only use and jump, it needn't always leave. Those can imagine the person who jump, the second skill revised is the best.
"Among space, succeed lightning the feeling. " So long as go to try it, if you think it is good that the light has come gradually, that is possible, if you do not think well, if you think the light is jumping type, then forget the light, want to become this the lightning in the cloud in the sky, jump from a place to another place.
As to woman, the first skill will be easier, it is the second as to man. The way that easier idea of women's head is progressive, and the male head is apter to jump, the male head is " The ones that beat " ,It jumps to another a thing from a thing, there is a delicate unstability in the male head, and women's head has a progressive course, it does not beat, women and male logic are very different why that is. The man continues jumping to another a thing from a thing. As to woman, this is unimaginable, for them, must grow up - -Progressive growth, but you will choose, try these two kinds of skills, then choose to see you think that is better.
Also need to pay attention to two or three things about this method: Use of lightning, you can feel those " hot " perhaps Seem unable to stand, if you feel that don't then go to try it like that, the lightning can give a lot to you hotly, if you so feel, if you do not think it can stand, don't then try this, then use the first method, if you feel very comfortable by first method!, that is all right, otherwise, you don't go to try it if you are uncomfortable. Sometimes that breaks out it may be bigger, and perhaps you will become afraid, once afraid, you can never do again, if you do, the fear will be entered once again.
Building up body must go to the gymnasium, in fact only you have consciousness of building up body, can build up body whenever and wherever possible in daily life, for example water flowers, lift the book, draw the abdomen, climb the stair, wait towing.Want to build up body and please enter whenever and wherever possible:Channel of building up body - -Build up body at ordinary times
The editor recommends:The middle-aged person says good-bye to general's belly Can be by lifting the leg high
The editor recommends:It takes exercises to be these methods at the bed
The editor recommends:Five kinds of practical rooms increase the skin method

|