What rational diet is the fatty liver patient? 's prevention and health care

What rational diet is the fatty liver patient? 's prevention and health care
1,Take in the high protein diet: The high protein diet can offer choline, gallbladder amino acid,etc. to resist the fatty liver factor, can make fat vary lipoprotein to, transport their out the liver, prevent the fatty infiltration of the liver from, right amount of high protein diet, can make weight, stimulate metabolism. Take in protein about 100g every day, the meat, egg, milk, soyfood will do.
2,Supply with the diet of less sugar: The carbohydrate will stimulate a large amount of synthetic fatty acid of liver, cause fatty liver. So control the absorption of the carbohydrate, prohibit to eat cane sugar, fructose, glucose and suck candy more cake, beverage, favorable therapeutic fatty liver.
3,It should be appropriate to take in heat: The heat surplus will be turned into the fat, so should control the total amount of heat per day appropriately, people work load general and weight normal, should burnt(30 kilocalories) according to each 0.13 trillion weight Calculate, the overweight one, still in conformity with decrement.
4,Take in the fat and answer in right amount: The vegetable oil is cholesterol-free, favorable to the treatment of fatty liver. Should control in about 50g every day, should exercise restraint in, take food with rich alcohol of gallbladder, such as lard, animal meat dirty, etc.
5,Take in sufficient vitamin: Contain abundant vitamin and protect the hepatocyte in fresh vegetables and fruit, prevent the damage to the liver of fatty liver, prevent the storage vitamin ability that liver function unusually causes from dropping.
6,Supply sufficient mineral and meal fiber: Mineral is favorable to the discharge of the supersession wastes, the meal fiber helps to regulate the fat of blood, lipoprotein of liver, blood glucose. So recommend the coarse food grain, vegetables, fruit, fungus alga food of right amount of of ingestion.
7,Large drink tea, stop drinking, give up smoking: Much drink tea can promote the fat supersession. Give up smoking, stop drinking, can avoid the intersection of alcohol and toxicity in liver, reduce the intersection of fat and piling in the liver. Favorable to the recovery of fatty liver.
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