Can carrot and white turnip be eaten together?

Can carrot and white turnip be eaten together?
Summary: Modern research shows, the reason why white turnip has good helping and digesting function, because it contains mustard oil and helps amylase, lignin which digest function; Also contain many kinds of enzymes in the white turnip, can dispel the function that the carcinogen brings about sudden change in cell, achieve the anticancer goal; Interferon contained in the white turnip lures and grows pharmaceuticals to stimulate the mucous membrane of intestines and stomach to produce interferon, play antivirally and is infected with, inhibits the outgrowth function of tumour cell. And above-mentioned enzyme, lignin, interferon lure and grow pharmaceuticals etc. heat-labily, destroyed under 70 high temperature. The white turnip had better be grown and eaten while giving play to its efficiency of food therapy deciding.
Carrot, white turnip can't eat together, a lot of people know reason may a lot of people understand.

It is eaten that the white turnip is suitable to be rawModern research shows, the reason why white turnip has good helping and digesting function, because it contains mustard oil and helps amylase, lignin which digest function; Also contain many kinds of enzymes in the white turnip, can dispel the function that the carcinogen brings about sudden change in cell, achieve the anticancer goal; Interferon contained in the white turnip lures and grows pharmaceuticals to stimulate the mucous membrane of intestines and stomach to produce interferon, play antivirally and is infected with, inhibits the outgrowth function of tumour cell. And above-mentioned enzyme, lignin, interferon lure and grow pharmaceuticals etc. heat-labily, destroyed under 70 high temperature. The white turnip had better be grown and eaten while giving play to its efficiency of food therapy deciding.It is eaten that the carrot is suitable to be ripeBut carrot just the opposite, contain abundant - carrotene in the carrot, it can turn into vitamin A in the human body. Vitamin A and - carrotene can prevent nyctalopia, can also improve tired eyes and eyes do astringent problem.But when the carrot is being born and eaten, more than 70% carrotene can't be absorbed. There are two kinds of most scientific edible methods of carrot: First, after dicing carrot to flavour, stew the food together with meat and had better use the pressure cooker, kind can reduce the contact with air of carrot, make the save rate of carrotene up to 97%; Second, cut the carrot into slice, eat after frying it well donely with the sufficient edible oil, in this way the absorption utilization ratio of carrotene can reach 90%.Two and food must be lostIt is obvious, will attend to one thing and lose sight of another by cooking method of adjusting carrot, white turnip together the cold dish or stewing the food together, certainly will cause the reducing of the nutritive value of turnip among them. In addition, this kind of cooking method will also be brought out" The civil war " ,This is because the content of vitamin C is very high in the white turnip, but contain a resolving enzyme which opposes the vitamin C in the carrot, can destroy vitamin C in the white turnip, the two meet, make vitamin C in the white turnip suffer heavy losses, just give a great discount naturally in its nutritive value.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:7 big rule let her become, moisten skin queen winter
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