Wednesday, January 23, 2013

The carrot can strengthen the ability of aerobic metabolism

The carrot can strengthen the ability of aerobic metabolism
Summary: Ats of sport of university, Louise of American, physiologist give experiment group, take 15 the intersection of B and carrotene (equivalent to 5 content of carrot) 30 day continuously ,Give control group take placebo to have at all function, 3D queen carry on 5000 run try.
Recent research indicates, B carrotene in the carrot not merely can protect human cell against and damage, improve the ability to resist cancer, and can also strengthen the player's aerobic level.Ats of sport of university, Louise of American, physiologist give experiment group, take 15 the intersection of B and carrotene (equivalent to 5 content of carrot) 30 day continuously ,Give control group take placebo to have at all function, 3D queen carry on 5000 run try. A group of students whose result takes in carrotene run fast more than another group, improves by 30 seconds on average, and reflect that runs easily. Researchers infer, perhaps the anti-oxidant function of B carrotene has promoted the flow of the blood, thus has increased oxygen delivery volume of muscles, the ability of running has been just improved. It is whether official's thing or tablet for clear now to take in the source, the food rich in B carrotene includes various orange and yellow vegetables fruits, such as the apricot, peach, pumpkin, wooden claw, certainly have carrot.
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