The carrot is the baby's healthy food

The carrot is the baby's healthy food
The carrot is nutritious, contain many kinds of nutrient components such as protein, fat, carbohydrate, calcium, phosphorus, iron, riboflavin, Nick acid, vitamin C. Among them, carrotene can transform and present vitamin A after entering the human body. The carrot is the important source of vitamin A in the meal.
The function of vitamin A is to protect eyes, promote development. Resist the function of infectious disease, it is child indispensable vitamin. The shortage will dehumidify skin, mucomembranous resistance of the respiratory tract is low, easy to infect, apt to suffer from dry eyes, nyctalopia, grow slowly, such diseases as the skeleton, tooth grow badly, so children should take some more carrot in order to get vitamin A.
Can drink the carrot and water since the baby is with the diatery supplement, eat the carrot and mud, steam the carrot section. Some children do not meet the peculiar smell of the carrot, can mix the carrot with other food and make, such as cook the end such as carrot such as minced meat, green vegetables, bean curd fry carrot, steam in the egg custard setting the carrot free break to pieces at the end, mix with meat of green vegetables and cook the steamed stuffed bun, filling for dumplings, cook carrot, white turnip bean vermicelli soup etc.. Carrot grow, take as familiar to wipe out more kind to digest.
Carrotene is 1/3 of the intaking amount the human absorption rate, while changing into vitamin A, it is 1/2 which absorb quantity. Children's age is young, there is few quantity eaten, carrotene quantity taken in can't meet the requirements for vitamin A, so will take in vitamin A directly, in order to supplement the deficiency.
The editor recommends:Take care of four kinds of children " False cold "
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