The carrot is the long-lived old man's loved thing

The carrot is the long-lived old man's loved thing
Summary:The carrot includes vitamin A high ,, There is extremely abundant carrotene. So, the experienced old man often cuts carrot into slice or silk and oil to fry, in this way, the save rate of carrotene can be more than 79%. It is fried to slice, the saving rate of carrotene is 81%, slice and stew with meat, the save rate of carrotene is up to 95%.

The carrot is the loved thing that the old man likes too.
The carrot includes vitamin A high ,, There is extremely abundant carrotene. Studies have suggested, the carrot can be offered and resisted heart disease, apoplexy, hypertension and various nutrient components that arteriosclerosis needs.
Carrotene is seldom destroyed under the high temperature too, easy to be absorbed by the human body, then change into vitamin A, so can treat nyctalopia and eyes dry disease caused by lacking vitamin A. Carrotene is only dissolved and could be absorbed in the oil by the human body. So, the experienced old man often cuts carrot into slice or silk and oil to fry, in this way, the save rate of carrotene can be more than 79%. It is fried to slice, the saving rate of carrotene is 81%, slice and stew with meat, the save rate of carrotene is up to 95%.
The carrot promotes the material exchange of brain, strengthens on the function of memory. Study and take a plate and fry the carrot silk before study, help to consolidate memory.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:10 kinds of food that OL praises highly most
The editor recommends:Soya-bean milk of milk Someone " calcium " Win and raise
The editor recommends:Method of the sparerib
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