Carrot _'s vegetables

Carrot _'s vegetables
[Carrot, gold bamboo shoot, cloves turnip of vulgar name ].
[Sex of sex flavor ] is flat, the flavor is sweet.
[Efficiency ] invigorates the spleen, enrich the blood, help and digest, help development.
[Should eat suitable spleen and stomach deficiency of vital energy ], anaemia, malnutritive, the people losing the appetite eat; Suitable teenagers and children eat; The suitable cancer patient eats; Suitable essential hypertension, gall stone disease patient eat; The person who is suitable for contacting with the mercury for a long time eats; The suitable skin is coarse, the scalp itches, there are too much dandrufves, and nyctalopia, dry disease of eyes,etc.. This kinds of situation mostly because of lacking due to vitamin A,and in contain plain abundant one, after the human body takes in, will transform into vitamin A.
" diet notice ": "There are sweet hard on flavor,sex trace,it is should be harmless not to have,should food. "
[Jealous of eating ] to avoid it with too much acid vinegar and food, otherwise apt to destroy among them and plainly.
Although is the beneficial vegetables, it is unsuitable to eat too much. It is lipid-soluble vitamin to be plain, will preserve to eat in a large amount in the human body, make the yellow pigment of the skin increase. Certainly, these pair is healthy and fine, disappeared by oneself two or three months after the food parked.
[The nutrition of note ] has two major characteristics, first, the candy content is higher than the general vegetables, there is a kind of fragrant sweet taste in the well, second, it is plain to contain the abundant one. About drive by mercury apply,domestic and foreign whether magazine report, materials pectous in not pointing out, can bind with mercury, discharge the function of mercury ion in the human body with higher speed. So already health food of people of mercury one of as contact often foreign some department. Because include abundant vitamin A, is favorable to children's teeth and the development of skeleton, so the development of teenagers grows up helpfully.
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